Powerful Yoga
An energetic and vigorous fusion of yoga styles from Ashtanga to Kundalini, you will sweat in this class! The focus is on creating a firm foundation of postural alignment and joy within the yoga postures. Conscious breathing, a curiosity for experiencing the movement of your own body, and focusing the mind are woven into every class. Yoga's goal is to create a state of balance between the mind, body and breath in order to experience the fullness of life within the momentl Come and embrace life in this class. Classes at the recreation complex are ongoing, you may join any time within the current session.
When: Tuesday nights, 8 to 9:30pm.
Where: Blue Skies Yoga
55 Victoria Street North (at Duke St.), Suite G, Kitchener.
Enter off of Victoria St.
Contact: Kasia Kord at kasiayoga@yahoo.ca
(519) 886-6142
Private Yoga Sessions
A class tailored to your individual needs and abilities.
Limited time slots available, email for availability.
Where: Studio at 66 Dunbar Rd. S., Waterloo Ontario
Contact: Kasia at kasiayoga@yahoo.ca (519) 886-6142
Fees:
All fees are nonrefundable, nontransferrable (passes
may not be used by friends or family) and
nonextendable.
10 class session: adult 140$
*classes are now in 10 week sessions,
no refunds for missed classes
drop in rate: adult 16$
private rate: 90$ per 1 hour session
*Payment can be made by cash or
personal cheque
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